Eli

When the Body Remembers: The Healing Power of Movement Over time, I came to realize something important—something you might resonate with...

I recently watched a video by Dr. Nazareth that deeply moved me. She spoke about the power of touch, and about how important our senses —...

We live in a fast-paced world.  Between constant notifications, responsibilities, news, and a stream of thoughts, it’s easy to feel...